I have been at Aberdour (The Hawcraig) and Rosyth Crags today with Wilson and Bob from the Falkirk High Tops Team.
We managed a number of routes at Aberdour before the rain started. Once it did begin we headed to Rosyth Quarry to climb routes there as the rock has more friction in the wet.
During the day we had the opportunity to look at the skills required for multi pitch climbing in preparation for the upcoming summer climbing and scrambling season.